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Chapter 12 The Basics of Body Refining
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Chapter 14 I Shall Not Give Up!
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... h his back straight and legs folded, Daneel laid his arms on his knees palms facing down before closing his eyes and following Elanev's instructions.
He breathed in deep, absorbing the extraordinary air and visualizing it entering his lungs from his nostrils. After that, he imagined a white substance staying back in his lungs while the rest of the air was exhaled. The energy was then moved to each part of his body from his stomach and intestines to his legs, arms, and head before being ...
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