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... time, the setting sun did not go, and he began to refine the body according to the requirements in the book.

Initially, there are various postures, followed by lunges and inverted bridges, and finally a set of boxing techniques.

That set of boxing is not difficult, but it requires continuous exertion. For a little longer, his breathing will become extremely difficult, and he cannot continue at all.

他 When he was about to give up, his chest and abdomen moved suddenly, his bre ...

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