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... to the external triad, that is, the shoulder and the joint, the elbow and the knee, the hand and the foot.

The so-called external triad is actually asking the warrior to learn to control his body perfectly.

Once the punch is made, the muscles and muscles of the whole body can naturally cooperate with the force, and the punching force can make the strongest strength of the whole body.

The power of the Ming Dynasty’s peaks concentrates on the strength of the whole body. When ...

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In her last life, Yu Lingxi fell from a myriad of stars that surrounded the moon into the dust, and was forced to sacrifice herself to the regent, Ning Yin.

The regent was born handsome and beautiful, but unfortunately he has a crippled leg. He was a twisted and cruel madman who killed his brothers and father.

What Yu Lingxi was most afraid of was that while wiping the fresh blood on his hands, he smiled and said to her: “Lingxi, come here.”

After only two years of marriage, Yu Lingxi passed away suddenly.

After her death, Ning Yin did not set up a mourning hall, did not make funeral arrangements and buried her, and became even more insane, slaughtering the city with blood.

Then she was reborn at fifteen years old, when she was still a high-ranking noble daughter of the general’s mansion, and Ning Yin was not yet the regent who covered the sky with one hand.

Unable to swallow this anger, Yu Lingxi took the guards to find Ning Yin, who was living on the street, and intended to beat him anonymously to avenge the resentment in her previous life.

Unexpectedly, when she rushed to the scene in anger, she saw the thin boy curled up and was being pressed to the ground, and his left leg was about to be broken. The muddy water was covered with blood and trickled down, soaking his dark and resentful eyes red…

Only then did she realize what a pitiful past Ning Yin had.

Yu Lingxi made a mistake due to a strange combination of circumstances, and instead of going to beat someone, she went to save him.

She had no choice but to take in the little poor boy and try her best to teach him to be an upright young man with a healthy body and mind.

To her surprise, as she taught and taught, the little poor boy looked at her with more gloomy and strange eyes.

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Following a Hundred Years of Cultivation, I'm dying Before I Got CheatsChapter 1408 - Offering the Blessed Land, the End of the Battle (Part 1)
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Jiang Chengxuan accidentally transmigrated to the immortal cultivation world and accidentally obtained the immortal cultivation heritage.

However, his qualifications were really low, and after a hundred years of hard work, he was still unable to advance to the Foundation Establishment Realm.

Just when he was discouraged, he came to a mortal city in silence, ready to end his life. That was when he got the long-awaited cheats.

Detected that the host has achieved 100 years of immortal cultivation, hereby granting a life extension fruit, which can increase the life expectancy by one year.

The next achievement task was now issued.

Please complete the quest a hundred times. Complete it to achieve the honor of completing the quest a hundred times and you can get a chance to complete the quest smoothly.

Ding!

Please complete 100 times of technique practice, and achieve it to obtain a sense of perfection in technique inheritance jade talisman.

Please complete 100 times of energy training to enhance the foundation bone.

Please complete 100 times of talisman-making achievements…

Please complete 100 times of enlightenment achievement…

Please complete 100 times of alchemy achievement…

Please complete 100 times of poisoning achievement…

Please…

Unknowingly, when Jiang Chengxuan heard the system’s prompt again, he was told that there were no more achievements worthy of him to complete, because his existence itself was already an achievement that could never be surpassed.

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Ye Xiao was a superior cultivator in his previous life. The three factions of the realm kill millions of people every time they attempt to seize cultivation resources. Wealthy towns turn to wastelands in just a single night. They cover up their crime with an assertion that the towns were suffering from pestilence and disasters.

They forcibly hold all the resources for cultivation, monopolize all valuable practice materials, and keep outsiders from cultivating so that only their three factions could cultivate in the realm. Ye Xiao declared war against the three factions in retaliation for their actions. He fought alone and ended up dying in vain. However, he is reborn into the mortal body of a 16-year-old boy. He will use the powers he cultivated in his last life and slaughter his way back into the Realm. The story begins!

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Im-sol is an ordinary student who is about to graduate from college.

Hiding the fact that she is a fan of Ryu Seon-jae, the fifth member of the Idol group ‘Potato Pancakes’,

Right now, she is doing cosplay in public.

-BREAKING NEWS- Ryu Seon-jae, a member of the Idol group, ‘Potato Pancakes’, is dead!

Then one day, because of an accident, Ryu Seon-jae died and Im-Sol, who was in sorrow, accidentally picked up a pocket watch and made a time leap to the past, six years ago.….

Gray pants, white shirt, beige knit vest.

No matter how much she blinked and squinted at him, he was standing alive, right before her.

“Seon-jae, that’s Seon-jae. Ah, it’s him. He’s real.”

Ryu Seon-jae, a high school student who she only saw in the picture, was right in front of her eyes.

This may be an opportunity.

An opportunity to prevent Ryu Seon-jae from joining Potato Pancakes and becoming its 5th ‘unlucky’ member.

An opportunity to save Ryu Seon-jae, who died at the age of 23 with no luck because he took a wrong cold medicine.

Eighteen to live again, with only one goal.

It is to save Ryu Seon-jae!

To save the best in the past,

Im-sol’s struggling ordeal, ‘The Best of Tomorrow.’